Cycling Bargains - Condor Veloforte Plant Power Pack (Condor-98073788)
Condor Veloforte Plant Power Pack
Product Description
Exceptional vegan energy bars to keep your energy sustained all-day long.
Get the nutrition you need, when you need it. This mix of salted-caramel, berry & ginger options provide exceptional plant-based energy. Specifically designed to provide the optimal balance of carbohydrates (natural sugars), alongside essential proteins & fibre... They're the perfect real-food for endurance sport.
Getting your fuelling right can make all the difference to your whole day so considering your nutrition before, during & after your sports is essential if you want to avoid the peak & slump of energy levels.
For moderate intensity exercise you should aim to consume 45g-60g carbohydrates per hour - towards 45g for low intensity exercise & increasing to 60g-90g for higher intensity sessions. Each bar contains 40g carbohydrate on average.
For sessions lasting more than 90 minutes it's important to start re-fuelling from the start.
Recommended intake_ a third of a bar every 20 minutes.
Eat little & often...
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